
Sam Hodge - Managing Director
"I really enjoy training with Neal, I feel much stronger and healthier. He has provided detailed nutrition advice which has resulted in significant changes to my diet and complimented my training. The programming through the app is very detailed and clear, which has been fundamental in my progress"

Camilla Plumb - England Lightweight Single Scull Rower
"Neal has provided me with a bespoke strength and conditioning programme which has not only meant that I am now physically and mentally stronger, but also a more confident athlete as a whole.
His genuine interest in my sport and the research he undertakes with regards to it has filled me with confidence that as a team we can achieve my most successful rowing season yet.
Neal’s positive attitude and endless ideas makes me look forward to every session and I look forward to seeing what we can achieve together in the future."

Nathan Pollard - Peterborough Phantoms Ice Hockey
"Every session is structured, and you leave knowing you’ve worked hard, but they are all different and varied so it's never boring or repetitive. His knowledge of both the training and nutrition is excellent. I thoroughly recommend using Neal, you will not regret it."